The Basics Regarding Myofascial Release Massage

By Lessie Kaufman


Massages are done for a variety of reasons and might even be used as therapy. Myofascial release massage is the name used to describe a form of soft-tissue therapy. This practice is often done as a treatment option for those suffering with immobility or skeletal muscle pain. This approach is designed to relax muscles that are contracted. It also is known to improve blood and lymphatic circulation, and stimulate the muscle stretch reflex. Andrew Taylor Still, which is often regarded as the father of the osteopathic field of medicine, and his students were among the first to identify this practice.

Fascia is a component found within connective tissue. This soft tissue provides support and protection to various parts of the body, including the muscles. Osteopathic theory states that fascia might become restricted. This may be the result of a number of things, such as infectious agents, trauma, overuse, inactivity or psychogenic disease. The restriction will create pain, tension in the muscles and a reduced flow of blood in the body.

Muscles and soft tissue are the primary targets of this therapy. There might be some other tissues that are indirectly handled through this procedure. The approach might be considered active or passive. In the passive approach, patients must remain relaxed. With the active technique, patients are asked to provide some level of resistance.

The release process might be indirect or direct. The latter refers to deep tissue action. In this approach, tissue is engaged through constant force until this release has been activated. People who administer this type of treatment will employ knuckles, elbows and instruments to slowly stretch the restricted fascia out. This kind of release is designed to bring a change in the structure through elongation and stretching out of the fascia. It might also involve mobilization of certain adhesive tissues. Practitioners will slowly move through the many layers of tissue until they have reached the deepest ones.

Indirect involves a different technique. This is a method that revolves around gentle stretching and little use of pressure, permitting fascia to unwind slowly. Dysfunctional tissue is then moved with little resistance until there is finally free movement. This style originated in schools for osteopathy and are is frequently used in physiotherapy.

Professionals in this field will range. That is, they might have their own experience and knowledge, as well as style and technique. Another thing that is expected to differ on a case-by-case basis is the results of treatment. The state of being of a patient, as well as the style of therapy employed are just a couple of things that can impact the final results.

The cost for these massages will vary. There are some insurance providers that may offer coverage for a portion of this cost and others might not consider it. Paying out of pocket for this can lead to an expensive bill, although many feel as though this type of therapy is a necessity.

The procedure has become more popular in recent years, especially in the massage and medical industries. There are many perceived benefits to this practice, including management of pain, and loosening of tight muscles and tissues. Some also believe this can enhance one's mood.




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