There are many people who are suffering with neck pain. Typically, these folks turn to prescription or over-the-counter medications to manage their discomfort. For many, the medications do not always help and the problem persists. When this is the case it may be time to seek the help of a Gresham chiropractor.
Chiropractic care professionals can help folks alleviate their pain quickly and with affects that are long term. There are a number of reasons that people suffer with neck pain. Sitting in one position for long periods of time plays a role in neck and upper back strain. Folks who play sports often injure themselves, while other sustain work related injuries.
Poor posture while standing or sitting will also lead to discomfort or pain. Incorrect posture can cause the spine to move out of alignment. Misaligned vertebrae causes pain in the shoulder and neck area. The practitioner first step is to locate the source of the pain.
An initial exam will often include x-rays and other lab tests. In addition, a comprehensive medical history and questions regarding your pain and condition will help round out the assessment. The practitioner will evaluate the tests, x-rays, and answers to the questions to get an understanding of why there is pain.
Using all the information gathered, the practitioner can design a program for therapy specific to your situation. This therapy plan typically includes an adjustment to the spine to realign the vertebrae to relieve the pain. Massage therapy is also included in the program to relieve pain.
Usually, a practitioner includes specifically designed exercises for each individual. There may also be suggestions made for making small changes in diet and nutrition habits. The focus is on finding the root of the pain. When the underlying condition can be addressed, pain is eliminated.
Chiropractic care professionals can help folks alleviate their pain quickly and with affects that are long term. There are a number of reasons that people suffer with neck pain. Sitting in one position for long periods of time plays a role in neck and upper back strain. Folks who play sports often injure themselves, while other sustain work related injuries.
Poor posture while standing or sitting will also lead to discomfort or pain. Incorrect posture can cause the spine to move out of alignment. Misaligned vertebrae causes pain in the shoulder and neck area. The practitioner first step is to locate the source of the pain.
An initial exam will often include x-rays and other lab tests. In addition, a comprehensive medical history and questions regarding your pain and condition will help round out the assessment. The practitioner will evaluate the tests, x-rays, and answers to the questions to get an understanding of why there is pain.
Using all the information gathered, the practitioner can design a program for therapy specific to your situation. This therapy plan typically includes an adjustment to the spine to realign the vertebrae to relieve the pain. Massage therapy is also included in the program to relieve pain.
Usually, a practitioner includes specifically designed exercises for each individual. There may also be suggestions made for making small changes in diet and nutrition habits. The focus is on finding the root of the pain. When the underlying condition can be addressed, pain is eliminated.
About the Author:
You can get safe and effective tension headache, neck and shoulder pain relief through chiropractic care. Get more information about an experienced Gresham chiropractor at http://www.greathealthchiropractic.com now.
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