Key Facts Regarding Ayurveda Books

By Sally Delacruz


Ayurvedic medicine or Ayurveda refers to a form of Hindu traditional medicine. It is considered alternative medicine and has become a popular choice in more recent years. Ayurveda books cover a range of topics related to this practice. These are available through many sources and prices will vary. Classical Sanskirt texts serve as a primary source for important information on this practice.

There are plenty of benefits of these books. They are filled with important details about the many procedures and preparations associated with this practice. People who have interest in using this medicine to heal themselves can use them as a reference book. Generally speaking, this form of medicine is considered alternative or complementary.

In the classical texts of Ayurveda, there are eight components. These include general medicine; aphrodisiacs; pediatrics; anti aging; surgery; ophthalmology, ENT and dentistry; toxicology; and demonology, exorcism and psychiatry. There are different ways in which the terms and principles of this medicine are approached. It may be done with focus on the historical references or through an ethnographic approach with the focus on traditional medicine that is prevalent around India in the modern day.

Books on this topic usually cover all points. There are five classical elements to this practice, as well as three elemental basics that are said to be in all people. These are known as doshas and they are called Pitta, Kapha and Vata. If there is an imbalance in the doshas, sickness will manifest. When the doshas are aligned and in balance, a person will be in good condition. Different theories exist when it comes to doshas and Ayurveda itself.

It is encouraged for people to work with professional practitioners with this and any kind of alternative care. Doctors who practice this know the fundamental aspects. They are knowledgeable and able to best tailor treatment to meet the needs of a patient. While working with a doctor is best, reading books on this topic can help patients better understand the imbalances present in their system and how the medicine is able to balance them.

As is true of any other kind of medicine, the initial step should be diagnosis of the problem. Treatment will then follow. In Ayurveda, non-invasive procedures and plant-based medicines are usually administered as part of the healing treatments. Patients may be told to follow a strict regime until the process is complete, but all situations will differ.

Although books can be helpful, if misinterpreted, problems can arise. Make sure to verify with multiple sources regarding a practice before attempting it. Know that there is growing concern about some Ayurvedic products available around the world. The products may include toxic levels of arsenic, mercury and lead. This is another reason why working closely with a practitioner is ideal.

Although prominent in India and the Hindu culture, Ayurveda is a field of medicine that has gained popularity in many other regions. This medicine system has existed for hundreds of years. There are multiple texts that discuss the various components of Ayurveda and can be references.




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