Myofascial release massage is classified as a soft-tissue therapy. The procedure is often carried out as treatment for immobility and pain associated with the skeletal muscle. This is meant to relax all of the contracted muscles, improve blood and lymphatic circulation, and stimulate stretch reflex of various muscles. Andrew Taylor Still, known as the father of osteopathic medicine, along with his earliest students, are credited with initially identifying this method.
The soft tissue element that is present in the connective tissue is called fascia. This is known for offering protection and support to various structures of the human body, include the muscle. The theory of osteopathy states that this tissue may become restricted. This may occur because of inactivity, psychogenic disease, trauma, overuse, or infectious agents. Restriction can lead to muscle tension, reduced blood flow and pain.
Fascia, and its muscles, are the main targets when it comes to this therapy. Still, there are other tissues that may be addressed during the process. Techniques that are employed with this process are usually categorize as one of two things: active or passive. Active occurs when the patient is told to employ resistance, while passive requires patients to stay totally relaxed during the process.
This release may also be indirect or direct. Deep tissue manipulation is involved with the direct technique. The tissue is constantly engaged by force until the release has been started. People who give this treatment will use various tools, as well as their knuckles or elbows, as a way to slowly stretch the restricted fascia. This is designed to bring about changes in the structure through stretching or elongating certain tissues or the fascia. Practitioners are trained to make movements slowly through the layers of tissue until they have reached the deepest tissue.
When it comes to indirect technique, there is more subtly. Specifically, there are gentle stretches used and only a few grams of pressure, which allows the fascia to unwind by itself. Tissue that is dysfunctional is then moved with little resistance until free movement is permitted. The indirect method started in osteopathy school and is common in the field of physiotherapy.
Keep in mind that practitioners are expected to vary in any ways. They might have their own experience, knowledge, style and overall technique. Likewise, the results of this type of therapy may differ, depending on a host of factors. With that said, it is still highly recommended that individuals take the time to do thorough research on the therapy, as well as the practitioner who will be performing it.
The cost of this massage will vary. There are some insurance companies that will cover a portion of the bill, but not all will do this. Covering the bill out of pocket can be very expensive but to some this is a worthy investment. The practice has become more popular in recent years, especially amongst massage and medical groups. Benefits that are frequently touted by supporters include loosening of tight muscles and tissues, improvement of mood and overall pain management.
Myofascial release massage is soft-tissue therapy. It is believed to have many benefits to the human condition and in recent years, it has grown immensely in popularity. The effectiveness of the procedure, as well as the price tag for a session, differs from patient to patient. Those seriously considering the massage should do research to be informed before having it done.
The soft tissue element that is present in the connective tissue is called fascia. This is known for offering protection and support to various structures of the human body, include the muscle. The theory of osteopathy states that this tissue may become restricted. This may occur because of inactivity, psychogenic disease, trauma, overuse, or infectious agents. Restriction can lead to muscle tension, reduced blood flow and pain.
Fascia, and its muscles, are the main targets when it comes to this therapy. Still, there are other tissues that may be addressed during the process. Techniques that are employed with this process are usually categorize as one of two things: active or passive. Active occurs when the patient is told to employ resistance, while passive requires patients to stay totally relaxed during the process.
This release may also be indirect or direct. Deep tissue manipulation is involved with the direct technique. The tissue is constantly engaged by force until the release has been started. People who give this treatment will use various tools, as well as their knuckles or elbows, as a way to slowly stretch the restricted fascia. This is designed to bring about changes in the structure through stretching or elongating certain tissues or the fascia. Practitioners are trained to make movements slowly through the layers of tissue until they have reached the deepest tissue.
When it comes to indirect technique, there is more subtly. Specifically, there are gentle stretches used and only a few grams of pressure, which allows the fascia to unwind by itself. Tissue that is dysfunctional is then moved with little resistance until free movement is permitted. The indirect method started in osteopathy school and is common in the field of physiotherapy.
Keep in mind that practitioners are expected to vary in any ways. They might have their own experience, knowledge, style and overall technique. Likewise, the results of this type of therapy may differ, depending on a host of factors. With that said, it is still highly recommended that individuals take the time to do thorough research on the therapy, as well as the practitioner who will be performing it.
The cost of this massage will vary. There are some insurance companies that will cover a portion of the bill, but not all will do this. Covering the bill out of pocket can be very expensive but to some this is a worthy investment. The practice has become more popular in recent years, especially amongst massage and medical groups. Benefits that are frequently touted by supporters include loosening of tight muscles and tissues, improvement of mood and overall pain management.
Myofascial release massage is soft-tissue therapy. It is believed to have many benefits to the human condition and in recent years, it has grown immensely in popularity. The effectiveness of the procedure, as well as the price tag for a session, differs from patient to patient. Those seriously considering the massage should do research to be informed before having it done.
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