In considering diabetes treatment Detroit residents ought to first understand the two types of the condition. There is type 1 and type 2. As for the first one, pancreatic beta cells do not produce the enzyme insulin, or the quantities produced are very small. The amounts produced if any are too little to regulate glucose levels in the blood. This calls for insulin injection. The different kinds of insulin work differently.
As for type 2, the body fails to produce adequate insulin, or the cells ignore any insulin that is produced, something that affects blood sugar levels. Insulin resistance is whereby the body cannot use insulin in a proper way. When it comes to insulin management, being active, maintenance of healthy body weight and proper eating is what individuals ought to aim at. Control of blood sugar is also achieved by pills.
Treatment starts with diet and exercise. Generally, the most important thing is not about what diabetics cannot eat but rather eating diets that are well balanced. This ensures the body is fueled well. Going to the gym and exercising are recommended, but these are not ultimate. On the contrary, individuals need to get into good physical shape, increase their level of activity and set goals for their weight and nutrition.
The diet needs to be broken down such that all foods are taken in correct quantities. It should be such that 50% is for carbohydrates, 20% proteins and below 30% fats. Essentially, it is the same diet that non-diabetics need to be eating. In the same diets, fruits, vegetables and dairy products need to be in higher amounts. Other considerations are fats, magnesium and controlled consumption of sugary foods.
Exercise is a very integral part of the treatment. Just thirty minutes of aerobic exercise each day is sufficient. The many health benefits of exercise notwithstanding, it regulates blood sugar level. Ideally, the best option is to go for intensive and prolonged activities for best outcomes. Nonetheless, recent studies indicate that smaller increments of activities that are less intensive are equally beneficial. Any drastic changes in exercising needs a lot of care so as not to destabilize levels of glucose.
There is the technique known as insulin pump therapy that is used in management of this condition. The device known as insulin pump is the size of a small phone that gets worn externally. It serves to deliver small doses of rapid acting insulin that matches the needs of the body. The technique offers increased flexibility and gives better control. With it also comes fewer injections and better predictability of insulin absorption.
There is also continuous glucose monitoring, CGM, that is also effective. People that are not diabetic have their bodies constantly keeping track of levels of glucose. The body ensures insulin release is done timely. For diabetics, there is need to do such constant monitoring, which is where CGM comes in handy. It is made up of a transmitter, glucose sensor and monitor that displays the various levels.
In considering diabetes treatment Detroit residents should be aware that diabetes is a manageable condition. There are many people that live normally with it. Consistency is key during the chosen mode of treatment.
As for type 2, the body fails to produce adequate insulin, or the cells ignore any insulin that is produced, something that affects blood sugar levels. Insulin resistance is whereby the body cannot use insulin in a proper way. When it comes to insulin management, being active, maintenance of healthy body weight and proper eating is what individuals ought to aim at. Control of blood sugar is also achieved by pills.
Treatment starts with diet and exercise. Generally, the most important thing is not about what diabetics cannot eat but rather eating diets that are well balanced. This ensures the body is fueled well. Going to the gym and exercising are recommended, but these are not ultimate. On the contrary, individuals need to get into good physical shape, increase their level of activity and set goals for their weight and nutrition.
The diet needs to be broken down such that all foods are taken in correct quantities. It should be such that 50% is for carbohydrates, 20% proteins and below 30% fats. Essentially, it is the same diet that non-diabetics need to be eating. In the same diets, fruits, vegetables and dairy products need to be in higher amounts. Other considerations are fats, magnesium and controlled consumption of sugary foods.
Exercise is a very integral part of the treatment. Just thirty minutes of aerobic exercise each day is sufficient. The many health benefits of exercise notwithstanding, it regulates blood sugar level. Ideally, the best option is to go for intensive and prolonged activities for best outcomes. Nonetheless, recent studies indicate that smaller increments of activities that are less intensive are equally beneficial. Any drastic changes in exercising needs a lot of care so as not to destabilize levels of glucose.
There is the technique known as insulin pump therapy that is used in management of this condition. The device known as insulin pump is the size of a small phone that gets worn externally. It serves to deliver small doses of rapid acting insulin that matches the needs of the body. The technique offers increased flexibility and gives better control. With it also comes fewer injections and better predictability of insulin absorption.
There is also continuous glucose monitoring, CGM, that is also effective. People that are not diabetic have their bodies constantly keeping track of levels of glucose. The body ensures insulin release is done timely. For diabetics, there is need to do such constant monitoring, which is where CGM comes in handy. It is made up of a transmitter, glucose sensor and monitor that displays the various levels.
In considering diabetes treatment Detroit residents should be aware that diabetes is a manageable condition. There are many people that live normally with it. Consistency is key during the chosen mode of treatment.
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