The low back is the junction between the upper and lower portions of our frame. This results in the area carrying most of the weight of the body. Due to this, it is relatively easy to hurt the back when twisting, reaching, or lifting. Very few are immune to lower back pain and those who experience back pain understand the causes, symptoms, and treatments vary from one person to the next. This article will give more information about what contributes to this type of pain, how to identify it, and treatment methods including spinal manipulation.
Pain in the lower back can be noted anywhere from the top of the legs to below the ribcage. Health care specialists have not identified a single causation but recognize that anything from spinal problems to aging can be contributing factors. A sprain/strain, bulging disc, osteoarthritis, or compression fracture or other injury can cause onset of pain in the lower portion of the back. Even a physical organic illness can lead to low back pain that can persist if left untreated.
Symptoms are typically dependent upon the cause of the condition. Pain may be sharp or dull and concentrated in a particular area or spread over the entire lower back. Some people experience muscle spasms when they have flare-ups. The condition can affect the legs, causing tingling, pain, or even numbness in the upper legs and knees. If nerves at the end of the spinal cord are squeezed, a serious condition called cauda equina syndrome may occur.
The majority of lower back pain is acute, meaning short-term, so it will resolve on its own within a short time. However, some who are under extreme physical or emotional stress or are depressed may experience long-lasting chronic pain. The scientific research Journal of Manipulative and Physiological Therapeutics states that patients with chronic pain in the low back generally experience favorable outcomes from chiropractic care and patients with acute pain recover more quickly.
Whether back pain is acute or chronic, chiropractic treatment involving hands-on spinal manipulations performed by a qualified health professional can provide relief by adjusting the structures of the spine. This safe, low-cost treatment restores mobility to the back. Ongoing treatments, regular exercise, and a healthy diet should prolong the positive results.
If an individual experiences low back pain, future episodes are more likely to reoccur. After providing treatment, a chiropractor will recommend preventative measures including sleeping on the side or back, practicing good posture, and avoiding stressful physical activity. By adhering to a healthy lifestyle and seeking chiropractic treatment when needed, the majority of people can avoid pain in the lower back.
Pain in the lower back can be noted anywhere from the top of the legs to below the ribcage. Health care specialists have not identified a single causation but recognize that anything from spinal problems to aging can be contributing factors. A sprain/strain, bulging disc, osteoarthritis, or compression fracture or other injury can cause onset of pain in the lower portion of the back. Even a physical organic illness can lead to low back pain that can persist if left untreated.
Symptoms are typically dependent upon the cause of the condition. Pain may be sharp or dull and concentrated in a particular area or spread over the entire lower back. Some people experience muscle spasms when they have flare-ups. The condition can affect the legs, causing tingling, pain, or even numbness in the upper legs and knees. If nerves at the end of the spinal cord are squeezed, a serious condition called cauda equina syndrome may occur.
The majority of lower back pain is acute, meaning short-term, so it will resolve on its own within a short time. However, some who are under extreme physical or emotional stress or are depressed may experience long-lasting chronic pain. The scientific research Journal of Manipulative and Physiological Therapeutics states that patients with chronic pain in the low back generally experience favorable outcomes from chiropractic care and patients with acute pain recover more quickly.
Whether back pain is acute or chronic, chiropractic treatment involving hands-on spinal manipulations performed by a qualified health professional can provide relief by adjusting the structures of the spine. This safe, low-cost treatment restores mobility to the back. Ongoing treatments, regular exercise, and a healthy diet should prolong the positive results.
If an individual experiences low back pain, future episodes are more likely to reoccur. After providing treatment, a chiropractor will recommend preventative measures including sleeping on the side or back, practicing good posture, and avoiding stressful physical activity. By adhering to a healthy lifestyle and seeking chiropractic treatment when needed, the majority of people can avoid pain in the lower back.
About the Author:
Jimmy D McCaffs is an author writing about healthy living. Would you like to know more about a Pittsburgh chiropractor? Get more information about Pittsburgh chiropractic.
Aucun commentaire:
Enregistrer un commentaire