Thai Massage And Its Benefits

By Mike Pritsker


Thai massage is quite different from the Western style Swedish massage in that it uses a combination of techniques. The techniques that are used during a Swedish massage focuses on the physical aspects of the body through kneading the muscles, while Thai uses trigger point treatments, neuromuscular therapy, manual therapy and much more.

By using careful flowing exercise movements where the recipient's body is loosened and stretched, Thai is a deep full-body massage that starts at the feet and gradually works up to the head. The purpose is to harmonize and energize the body and restore the flow of energy. Thai massage is focused by acupressure application to help aide in re-energizing the body.

Thai massage is known as a healing art because the massage incorporates yoga stretching, meditation, reflexology and acupressure. Instead of only elbows and hands being utilized in the massage, feet are also used to help really stretch and release tension that is trapped in the body. The benefits of the Thai massage range from physical to psychological health.

Among the different psychological benefits Thai massage has been seen to help reduce overall stress and anxiety, increase one's self control, and help with overall confidence. The body takes one much stress throughout the day and life and Thai massage helps to loosen and relieve any pain and stress. Among the different physical benefits that Thai may bring some are, blood circulation stimulation, muscle relaxation, detoxification of the body and much more.

The Happy Head located in San Diego with three iconic locations offers Thai massage and other various massages as well. Visit the Happy Head in Downtown, Hillcrest or Pacific Beach to get a treatment and start feeling relaxed today. Once you experience the Thai massage you will feel calm, stress free and ready to conquer anything. Massage has many benefits for everyone including reduced pain, less stress, and feeling great.




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