More and more health-conscious individuals are turning into
Ayurveda to treat various symptoms associated with disorders of the
prostate.
Herbal remedy is all the rage nowadays, as people are beginning to see the benefits of having a well-balanced body and mind state, as supported by this 5,000-century old health care holistic science.
Ayurveda stresses the importance of a healthy lifestyle, good diet and being mindful on fitness to achieve optimal prostate health.
For example, it's important to keep of excess weight when undergoing treatment for prostate disorders, as body fat plays a big role in the secretion of various hormones which increases oxidation in bodily cells and inflammation.
Body fats greatly affect the onset and progression of many disorders of the prostate.
Do your best to trim off excess flab in your body, especially excess fat found in your stomach, as this will increase the risk for developing lots of serious health conditions, including prostate cancer.
Below are some of powerful herbs used to help achieve optimal prostate health:
1. Varuna - used by ancient Ayurvedic health practitioners for many centuries, this herb works as an internal purifier that helps maintain a healthy balance in bodily organs.
It is widely and popularly used as a potent herb for helping achieve and maintain good bladder functions and a healthy urinary tract.
It improves efficiency in the kidneys and cleanses the urinary tract.
It is generally used as a bladder tonic, helping prevent the formation of urinary tract stones.
2. Guggulu - This herb has powerful phytonutrients such as beta-sitosterol, aluminum, cholesterol, calcium, ellagic-acid, copper, guaijaverin, ferulic-acid, iron, hyperoside, quercetin, magnesium, quercitrin and quercetin-3-O-beta-D-Glucuronide.
Guggulu contains manusumbinone and manusumbionic acid, both components offering major protection from the development of atherosclerosis - a dreaded health condition that affects the blood vessels.
These components are also responsible for increasing the production of leucocytes in the blood and promote the production of phagocytosis - an agent that eliminates foreign bodies to help the body fight infections. Aside from its great anti-inflammatory properties, it also helps maintain and normalize the body's hormonal levels. Undeniably, this herb promotes long-term prostate health.
3. Tulasi - This herb has been used for many centuries to cure a wide variety of inflammation problems and other common disorders.
Tulasi is rich in many essential nutrients such as carotene, Vitamin C, phosphorous and calcium that has anti-fungal, anti-bacterial and anti-viral properties.
To avoid disorders of the prostate, it is vital to incorporate good diet and exercise.
This way, you will not only be physically fit, you will also get the physical and mental benefits that go along with it.
Herbal remedy is all the rage nowadays, as people are beginning to see the benefits of having a well-balanced body and mind state, as supported by this 5,000-century old health care holistic science.
Ayurveda stresses the importance of a healthy lifestyle, good diet and being mindful on fitness to achieve optimal prostate health.
For example, it's important to keep of excess weight when undergoing treatment for prostate disorders, as body fat plays a big role in the secretion of various hormones which increases oxidation in bodily cells and inflammation.
Body fats greatly affect the onset and progression of many disorders of the prostate.
Do your best to trim off excess flab in your body, especially excess fat found in your stomach, as this will increase the risk for developing lots of serious health conditions, including prostate cancer.
Below are some of powerful herbs used to help achieve optimal prostate health:
1. Varuna - used by ancient Ayurvedic health practitioners for many centuries, this herb works as an internal purifier that helps maintain a healthy balance in bodily organs.
It is widely and popularly used as a potent herb for helping achieve and maintain good bladder functions and a healthy urinary tract.
It improves efficiency in the kidneys and cleanses the urinary tract.
It is generally used as a bladder tonic, helping prevent the formation of urinary tract stones.
2. Guggulu - This herb has powerful phytonutrients such as beta-sitosterol, aluminum, cholesterol, calcium, ellagic-acid, copper, guaijaverin, ferulic-acid, iron, hyperoside, quercetin, magnesium, quercitrin and quercetin-3-O-beta-D-Glucuronide.
Guggulu contains manusumbinone and manusumbionic acid, both components offering major protection from the development of atherosclerosis - a dreaded health condition that affects the blood vessels.
These components are also responsible for increasing the production of leucocytes in the blood and promote the production of phagocytosis - an agent that eliminates foreign bodies to help the body fight infections. Aside from its great anti-inflammatory properties, it also helps maintain and normalize the body's hormonal levels. Undeniably, this herb promotes long-term prostate health.
3. Tulasi - This herb has been used for many centuries to cure a wide variety of inflammation problems and other common disorders.
Tulasi is rich in many essential nutrients such as carotene, Vitamin C, phosphorous and calcium that has anti-fungal, anti-bacterial and anti-viral properties.
To avoid disorders of the prostate, it is vital to incorporate good diet and exercise.
This way, you will not only be physically fit, you will also get the physical and mental benefits that go along with it.
Do you wish to rejuvenate your prostate, and alleviate the
problems? Puneet Aggarwal is a regular health blogger, and writes on
men's issues.
He recommends AyurState, a 100% natural solution for all prostate problems.
Ayurstate works by inhibiting polyamines and prostaglandins in the prostate.
This helps in the nourishing and stimulating of the exocrine glands to relieve effects of prostate-related problems. It strengthens the urine flow by toning the smooth muscles located in the urinogenital system. To read more, Visit his website.
Article Source:
http://EzineArticles.com/?expert=Puneet_Aggarwal
He recommends AyurState, a 100% natural solution for all prostate problems.
Ayurstate works by inhibiting polyamines and prostaglandins in the prostate.
This helps in the nourishing and stimulating of the exocrine glands to relieve effects of prostate-related problems. It strengthens the urine flow by toning the smooth muscles located in the urinogenital system. To read more, Visit his website.
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